I Usually Wake Up With The Opportunity To Be Unhappy

How we wake up in the morning is a barometer of our Program. 

Are you the kind of person who as soon as you open your eyes begins to obsess about the day ahead. For example, if you have a lunch date with someone later that day do you think about all the things that can go wrong. Maybe you won’t be able to find a parking space, or you will miss the bus, or you won’t like the restaurant, or you will be late for the appointment.

On the other hand, when you wake up in the morning are you the kind of person who takes life “one day at a time.” You will plan to do everything in your power to arrive at your lunch date without a hitch. Once you’ve done that, you can let go of any obsessive thinking. In the event something occurs beyond your control which causes a delay, you won’t  beat yourself up about it. You accept that you are exactly where you are supposed to be in God’s world.

Sometimes we can’t seem to shake the fears we have about the future. When that happens  you can reach out to someone in the Program and talk about your concerns. As part of the conversation they might ask you what Step you are working. They will probably  remind you to focus on Step Two which says, “came to believe that a Power greater than ourselves could restore us to sanity.”  Ultimately, we need to ask our Higher Power to remove our obsessive thinking and negativity.

Personal Reflection: How did I wake up this morning?

Bend Your Knees Before You Bend Your Elbow

At a meeting recently a person was having a good laugh with some of his friends. He said, “I guess if I walked around with my hands tied behind my back I wouldn’t have to worry about taking a drink”. The same principle could be applied to members in NA and OA as well. If only we had control over our hands we wouldn’t have a problem with alcohol, drugs or food. And therein lies the crux of the problem. Many of us had spent years attempting to control the use of our drug of choice. We had evolved countless strategies to deal with our addictive tendencies. Some of them were actually quite ingenious. Ultimately though all of them failed. We believe the reason behind this is actually quite profound. In our estimation, the ability to become truly sober goes beyond our own personal efforts. It was only with the help of our Higher Power that our obsession to use was lifted. This was the essence of step 2 where we “came to belief that a power greater than ourselves could restore us to sanity”. This belief continues on a daily basis for our program of recovery. Without it, the only alternative would be to walk around with our hands tied behind our backs.

Personal Reflection: How do I apply Step 2 to my life?

Faith Is Not Belief Without Proof But Trust Without Reservation

Almost all who came into the program found step one to be quite doable. In step one we simply admitted that our lives had become unmanageable and we were powerless. Given the way our life was going at that time, it wasn’t much of a stretch to accept this step. For many of us, we found step two to be a greater hurdle. How could we believe that a power greater than ourselves could restore us to sanity. What proof did we have that G-d existed anyway. We had never seen or spoken to a Higher Power. Even more to the point, on many occasions we had promised G-d that we would stop using if he got us out of a jam. Either he wasn’t listening or didn’t exist because we took our lumps along the way. And how about the fact that bad things happened to good people. Where was G-d when that happened?
As we gained sobriety, we began to understand that faith was not something which was proof based. Furthermore, there really was no explanation as to why certain things happened in the world. As we accepted our powerlessness our trust in a power greater than ourselves slowly evolved. Trust did not require proof, just an open mind.

Personal Reflection: How deep is my trust in a Higher Power?