I Usually Wake Up With The Opportunity To Be Unhappy

How we wake up in the morning is a barometer of our Program. 

Are you the kind of person who as soon as you open your eyes begins to obsess about the day ahead. For example, if you have a lunch date with someone later that day do you think about all the things that can go wrong. Maybe you won’t be able to find a parking space, or you will miss the bus, or you won’t like the restaurant, or you will be late for the appointment.

On the other hand, when you wake up in the morning are you the kind of person who takes life “one day at a time.” You will plan to do everything in your power to arrive at your lunch date without a hitch. Once you’ve done that, you can let go of any obsessive thinking. In the event something occurs beyond your control which causes a delay, you won’t  beat yourself up about it. You accept that you are exactly where you are supposed to be in God’s world.

Sometimes we can’t seem to shake the fears we have about the future. When that happens  you can reach out to someone in the Program and talk about your concerns. As part of the conversation they might ask you what Step you are working. They will probably  remind you to focus on Step Two which says, “came to believe that a Power greater than ourselves could restore us to sanity.”  Ultimately, we need to ask our Higher Power to remove our obsessive thinking and negativity.

Personal Reflection: How did I wake up this morning?

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