Spirituality Is The Ability To Get Our Minds Off Ourselves

Every generation has had people that were considered spiritual. In the 19th century Henry David Thoreau left the hustle and bustle of the city behind and went to live on Walden Pond. More recently, in the 1960’s thousands of people flocked to Ashrams in India. Today, large numbers of people attend gatherings led by people like the the Dali Lama. If queried, almost all of these people would probably categorize themselves as spiritual.
We in AA, NA and OA identify our programs as spiritual as well. Yes, we also spend time in self examination, meditation and prayer. However, we define a large aspect of spirituality as something quite different. For us, spirituality, involves us stepping out of ourselves. For all to long we were obsessed with the world of I. We really did believe that the world should revolve around us. Now we see things very differently. A big part of our program is to extend ourselves and help others. When we do so, some of that arrogance of self is burned away and we begin to experience the joys of service. Helping others is a beautiful thing. When we do so, our minds quiet and we can forget about that world of I for a few hours. Those hours have become a precious commodity to us.

Personal Reflection: Do I exercise spirituality thru service?

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