Writing can be an integral part of the program. Writing can also be a daily struggle for us. When we got to the 4th step, our sponsor told us to put pen to paper and make a fearless and searching moral inventory. This often turned out to be quite a struggle. Even people who wrote for a living wrestled with this particular homework assignment. When we finally were able to begin the process, we found that it was both revealing and cathartic. It allowed us to often speak about things that we had carried around for years and often decades.
Once we had gotten into the rhythm of writing, it was suggested that we also take on a daily journaling practice. There was often resistance to this as well. As we pushed through personal inertia we discovered that our writing began to reveal to us solutions to problems which had eluded us for a long time. It was almost as if our Higher Power began to speak to us thru our daily journal entries. The more often we wrote, the more often we received what we needed to hear.
Personal Reflection: Is writing an integral part of my recovery program?